Essential oils can help you concentrate, enhance memory, improve sleep and help fight infections.
Aromatherapy can be used to alleviate stress, pain and infection. Essential oils cause physical, mental and emotional changes.
The ancient Egyptians, Babylonians, Greeks and other great civilizations used the healing, calming and energizing qualities of aromatherapy.
This herb helps to balance levels of certain types of male hormones, to help prevent and treat enlarged prostate and urinary problems in men.
Chamomile is a common ingredient in organic skincare to treat acne, eczema, dandruff and sunburns. Make your chamomile toner.
Chamomile tea is popularly used to ease anxiety and stress. This herb also helps to relax muscle aches, PMS pain and sore throats.
Mint and peppermint plants contain natural oils that have a range of holistic health benefits.
Adding vitamins, minerals and herbal supplements to your daily diet can ease menopause symptoms and affects.
Add these foods and supplements to your daily diet to help cleanse your liver and body.
Certain medications can deplete your body’s nutrients and slow down healthy metabolism.
The right foods, supplements and drinking enough fluids can help keep your liver healthy.
Sip your way to a decreased risk of a heart attack and stroke, lower cholesterol, better fat metabolism and more radiant skin.