Essential oils can help you concentrate, enhance memory, improve sleep and help fight infections.
Aromatherapy can be used to alleviate stress, pain and infection. Essential oils cause physical, mental and emotional changes.
The ancient Egyptians, Babylonians, Greeks and other great civilizations used the healing, calming and energizing qualities of aromatherapy.
This herb helps to balance levels of certain types of male hormones, to help prevent and treat enlarged prostate and urinary problems in men.
Chamomile is a common ingredient in organic skincare to treat acne, eczema, dandruff and sunburns. Make your chamomile toner.
Chamomile tea is popularly used to ease anxiety and stress. This herb also helps to relax muscle aches, PMS pain and sore throats.
Mint and peppermint plants contain natural oils that have a range of holistic health benefits.